{"id":479,"date":"2021-04-05T01:44:00","date_gmt":"2021-04-05T05:44:00","guid":{"rendered":"https:\/\/www.passionatelypets.com\/blog\/?p=479"},"modified":"2021-03-24T13:51:54","modified_gmt":"2021-03-24T17:51:54","slug":"a-relaxed-dog-is-a-happy-dog","status":"publish","type":"post","link":"https:\/\/www.passionatelypets.com\/blog\/a-relaxed-dog-is-a-happy-dog\/","title":{"rendered":"A Relaxed Dog Is a Happy Dog"},"content":{"rendered":"\n<p class=\"lead\"><strong>NOTE:<\/strong> This article is meant as a supplement to <a href=\"https:\/\/www.passionatelypets.com\/blog\/dealing-with-separation-anxiety-in-the-post-pandemic-world-and-the-first-steps-to-transitioning-your-dog-to-normal\/\">The Post-Pandemic World and The First Steps to Transitioning Your Dog Back to \u201cNormal\u201d<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"299\" height=\"168\" src=\"https:\/\/www.passionatelypets.com\/blog\/wp-content\/uploads\/2021\/03\/dog-in-place.jpg\" alt=\"Dog Settled in it's place\" class=\"wp-image-481\"\/><\/figure>\n\n\n\n<p>As dog owners, we strive to make our beloved pets feel comfortable and safe, especially when at home.&nbsp; However, there are certain stressful situations for dogs including thunderstorms, strangers coming over, fireworks, children playing nearby and being left alone.&nbsp; Creating a safe space for your dog to retreat to when feeling stressed, fearful or anxious can help them cope and gain confidence. (Haven\u2019t set up a safe space for your pup yet? See <a href=\"https:\/\/www.passionatelypets.com\/blog\/how-to-create-a-safe-space-for-your-dog\/\">\u201cHow To Create A Safe Space For Your Dog\u201d<\/a> to learn how!)&nbsp; Training them to remain relaxed on a mat or similarly designated space for at least 2 minutes can also be helpful, especially to assist additional training and keeping separation anxiety at bay. &nbsp;We recommend creating a Training Plan with progression levels specific to your dog\u2019s needs, but the below steps are the starting blocks to your plan for a relaxed pup:<\/p>\n\n\n\n<p>1. Cut up a bunch of treats into tiny pieces to prepare to do a ton of reps.&nbsp; If your dog doesn\u2019t show interest in the food, get something of higher value.&nbsp; If your dog gets too excited by the food, use something lower value to keep your dog mellow.<\/p>\n\n\n\n<p>2. Place a mat (towels, blankets and dog beds work great too!), preferably from their safe space so they already feel a calming connection to it, in the area you would like your dog to remain relaxed. This can be anywhere helpful, for example: outside of the kitchen so they aren\u2019t underfoot when you are cooking, next to the table so they don\u2019t beg during meals, a few feet away from the door if you\u2019re working on separation anxiety, etc\u2026<\/p>\n\n\n\n<p>3.&nbsp; Create a zen vibe for your dog by making sure the house is quiet, speaking in a soft voice and gently handing treats down close to the mat or directly on the mat to form your dog into a relaxed, lying down position.<\/p>\n\n\n\n<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; *If your dog is not comfortable lying down, you can do the training with them sitting or standing on the mat.&nbsp; Make sure to still gently place the treat down by or on the mat.&nbsp; Eventually they will decide to take a load off*<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright size-large\"><img loading=\"lazy\" width=\"275\" height=\"183\" src=\"https:\/\/www.passionatelypets.com\/blog\/wp-content\/uploads\/2021\/03\/dog-on-mat.jpg\" alt=\"\" class=\"wp-image-483\"\/><\/figure><\/div>\n\n\n\n<p>4. Once your dog is lying down comfortably, give them a treat by putting it directly by or on the mat.&nbsp;<\/p>\n\n\n\n<p>5. Try not to pet, cuddle, scratch etc. your dog while training.&nbsp; Just do the current step in the plan, calmly give them a treat and then do the next rep.<\/p>\n\n\n\n<p>6. Perform at least 5 reps of each step of your training plan (Reference the provided Training Plan for a Relaxed Dog for next steps). How often they perform the desired behavior will determine whether you move onto the next step, revert back to a previous step or remain with the current one. &nbsp;Reference the below chart to see what is appropriate!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"634\" src=\"https:\/\/www.passionatelypets.com\/blog\/wp-content\/uploads\/2021\/03\/trainingregressionrulesgraphic-01-1024x634.png\" alt=\"Dog Training Progression and Regression Rules\" class=\"wp-image-489\" srcset=\"https:\/\/www.passionatelypets.com\/blog\/wp-content\/uploads\/2021\/03\/trainingregressionrulesgraphic-01-1024x634.png 1024w, https:\/\/www.passionatelypets.com\/blog\/wp-content\/uploads\/2021\/03\/trainingregressionrulesgraphic-01-300x186.png 300w, https:\/\/www.passionatelypets.com\/blog\/wp-content\/uploads\/2021\/03\/trainingregressionrulesgraphic-01-768x476.png 768w, https:\/\/www.passionatelypets.com\/blog\/wp-content\/uploads\/2021\/03\/trainingregressionrulesgraphic-01-1536x951.png 1536w, https:\/\/www.passionatelypets.com\/blog\/wp-content\/uploads\/2021\/03\/trainingregressionrulesgraphic-01.png 1576w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong>NOTE:<\/strong> You should limit your training sessions to 5-15 minutes, with 1-3 sessions a day. If your dog is fidgety, doesn\u2019t look relaxed any longer, or keeps getting up it is time to stop the current training session.&nbsp;<\/p>\n\n\n\n<p><strong>EXPERT TIP:<\/strong> During other parts of the day, if you notice your dog calmly resting somewhere, gently drop a treat to reinforce the calm behavior.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"634\" height=\"1024\" src=\"https:\/\/www.passionatelypets.com\/blog\/wp-content\/uploads\/2021\/03\/RelaxedDogTrainingPlanGraphic-01-634x1024.png\" alt=\"How to train a dog to settle on a mat\" class=\"wp-image-487\" srcset=\"https:\/\/www.passionatelypets.com\/blog\/wp-content\/uploads\/2021\/03\/RelaxedDogTrainingPlanGraphic-01-634x1024.png 634w, https:\/\/www.passionatelypets.com\/blog\/wp-content\/uploads\/2021\/03\/RelaxedDogTrainingPlanGraphic-01-186x300.png 186w, https:\/\/www.passionatelypets.com\/blog\/wp-content\/uploads\/2021\/03\/RelaxedDogTrainingPlanGraphic-01-768x1240.png 768w, https:\/\/www.passionatelypets.com\/blog\/wp-content\/uploads\/2021\/03\/RelaxedDogTrainingPlanGraphic-01-951x1536.png 951w, https:\/\/www.passionatelypets.com\/blog\/wp-content\/uploads\/2021\/03\/RelaxedDogTrainingPlanGraphic-01.png 976w\" sizes=\"(max-width: 634px) 100vw, 634px\" \/><\/figure>\n\n\n\n<p>Remember Rome wasn\u2019t built in a day.&nbsp; Getting your dog to remain relaxed is a process and each dog will have their own speed of completion.&nbsp; Once you can do Step 8 with a relaxed pup consistently, you can proceed to additional Training Plans to meet your dog\u2019s goals.<\/p>\n\n\n\n<h6>Did you find this helpful or have an additional tip to add? Leave a comment!<\/h6>\n\n\n\n<p><em>Written and Contributed by: Jenna Gotch, Owner and Julia Nadovich, General Manager<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>NOTE: This article is meant as a supplement to The Post-Pandemic World and The First Steps to Transitioning Your Dog Back to \u201cNormal\u201d As dog owners, we strive to make our beloved pets feel comfortable and safe, especially when at home.&nbsp; However, there are certain stressful situations for dogs including thunderstorms, strangers coming over, fireworks,&#8230;  <a href=\"https:\/\/www.passionatelypets.com\/blog\/a-relaxed-dog-is-a-happy-dog\/\" class=\"more-link\" title=\"Read A Relaxed Dog Is a Happy Dog\">Read more &raquo;<\/a><\/p>\n","protected":false},"author":2,"featured_media":484,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6,3,20],"tags":[51,52,55,54,57,56,58,59],"_links":{"self":[{"href":"https:\/\/www.passionatelypets.com\/blog\/wp-json\/wp\/v2\/posts\/479"}],"collection":[{"href":"https:\/\/www.passionatelypets.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.passionatelypets.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.passionatelypets.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.passionatelypets.com\/blog\/wp-json\/wp\/v2\/comments?post=479"}],"version-history":[{"count":2,"href":"https:\/\/www.passionatelypets.com\/blog\/wp-json\/wp\/v2\/posts\/479\/revisions"}],"predecessor-version":[{"id":498,"href":"https:\/\/www.passionatelypets.com\/blog\/wp-json\/wp\/v2\/posts\/479\/revisions\/498"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.passionatelypets.com\/blog\/wp-json\/wp\/v2\/media\/484"}],"wp:attachment":[{"href":"https:\/\/www.passionatelypets.com\/blog\/wp-json\/wp\/v2\/media?parent=479"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.passionatelypets.com\/blog\/wp-json\/wp\/v2\/categories?post=479"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.passionatelypets.com\/blog\/wp-json\/wp\/v2\/tags?post=479"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}